Courses & Community

Empathy and Mindfulness in Conversation

Online Learning & Community with John

Mediate Your Life Community Practice:
Navigating Life's Challenges from Conflict to Connection  

The weekly live group sessions are on Tuesdays, 11am-12:30pm Pacific Time.

Conversation maps to navigate your life's challenges from conflict to connection, cooperation, and new possibilities for the life you want and world you imagine

Learn and practice the 10 conversation maps for navigating conflicts with yourself and others that build resilience with conflict and adversity, strengthen relationships and collaboration, and open new creative possibilities.

9-Month NVC Mediation & Conflict Coaching Online Training Program 

Next Training Program starts: September 14, 2023. Click on link below for more info and to apply.

Helping people respond to conflicts with others and within themselves

Learn how to be in the role of mediator and conflict coach using Nonviolent Communication (NVC), OFNR mindfulness skills, and the conversation maps of Mediate Your Life training developed by John Kinyon and Ike Lasater.

Interested in an Online Weekend Retreat?

A Deep, Holistic Dive into the Mediate Your Life Approach for Navigating Life's Conflicts and Challenges  

This video is a recording of a webinar I did for the Center for Nonviolent Communication called, "Mediate Your Life with the Magic of the 3 Chairs." The webinar was a fundraising event in which there was presentation and demonstration of the Mediate Your Life model of navigating and transforming conflict to connection, cooperation, and new possibilities. There were over 300 people in the audience. It was recorded in December, 2021.

Empathy & Mindfulness in Conversation Online Community

One of the most important things I (John) have discovered in my 20+ years of work in this space, is that furthering this kind of learning works best in a learning community. Developing the language and awareness skills to be able to respond to the growing challenges in our personal and work lives and what’s happening in the world takes time and lots of practice and support. So, I’ve created an Empathy & Mindfulness in Conversation Online Community to support you in building empathic community.

It's FREE to join. The online community offers different topic discussion areas to engage in and a wide variety of information and resources, as well as live online events and group meetings with me that I offer regularly. The community is also about meeting, connecting and interacting with others who share your interests and values, and who can be sources of inspiration and support as we navigate the growing challenges and difficulties in our world. You can coordinate empathic conversation practice with other community members, and even connect with people who live near you! I believe building empathic community and support is crucial to growing our resilience, experiencing health and wellbeing, and being able to respond to the enormous difficulties ahead.


If you would like more community connection with me and other kindred spirits, you can join Community+, which gives you access to learning materials, a self-guided course, and more.

You can join Community+ by clicking the link below and making a monthly financial contribution of any amount. Upon initiating your monthly contribution, you will receive an e-mail that gives you a link to the Community+ Member page with all the benefits.

If you have questions, email .