Recommended Apps & Websites

Waking Up Course - mindfulness meditation app by Sam Harris

Loch Kelly -- mindfulness and nondual awareness teacher

Insight Timer - meditation and relaxation app

Rupert Spira - nonduality spiritual teacher

Kristin Neff - mindful self-compassion

Jack Kornfield - guided mindfulness meditations and more

Sarah Peyton website - interpersonal neurobiology, trauma, and NVC

Internal Family Systems - Richard Schwartz

Francis Weller - soul work and community building

David Whyte - poet, author, speaker, the conversational nature of reality, poetry and organizations

Richard Rohr - Franciscan priest, author, speaker. Offers a universal and deep interpretation of christianity, science and spirituality, and transformation. Two most recent books: The Universal Christ and The Divine Dance: The Trinity and Your Transformation