Healing Hurt and Reconciling Divides
- This is an 8 week long course led by John Kinyon with weekly live Zoom meetings on Tuesday 11a-1p Pacific. If you cannot make this time for any reason, it will be recorded.
- The Mediate Your Life App will be a key component to these courses. There will be encouragement to practice using the app and practice with each other between sessions.
- PREREQUISITE This group is designed for people with some experience with OFNR communication components. For support in learning this, please download the Mediate Your Life App . Once you are in the app, navigate to Library and then to Introduction to OFNR Components. There you will find 4 Sections with audio lessons on Observation, Feelings, Needs, and Requests.
- This course will occur on both:
If you have any questions, please email email@example.com.
Conflict Maps Incorporated for Healing Hurt and Reconciling Divides:
- Self-Connection and Wellbeing
- Empathy in Speaking and Listening
- Self-Compassion for the Past
- Compassion for Other
- Peace in Intensity
- Healing Hurt and Divides