Foundations of Mediate Your Life

Train with an MYL Certified Trainer

OFNR

Foundations of Mediate Your Life

This 4-week introduction course is designed specifically for those wanting to pursue MYL training and who have little or no previous experience with the Nonviolent Communication (NVC) components and principles. 

Whether you are interested in learning to guide yourself to the other side of conflict through the MYL Journey Training Courses, or to be a guide for others through the MYL Mediation & Conflict Coaching Training, this introductory course will give you the foundational concepts and practical skills to get the most out of your MYL training. This course meets live for two weeks (two-hour sessions once a week) and is facilitated by a trainer who is MYL Certified.

TOPICS

Week 1

→ The OFNR Communication Components of NVC

→ Feelings and Needs vocabulary

→ Feelings vs Faux Feelings

→ Self Connection Process

→ Elements of Empathy in Speaking and Listening Process

 

Week 2

→ Four Communication Choices

→ Connection and Solution Requests

→ MYL 3Chairs Model of Communication and Consciousness

 

Week 3

3Chair Model: The Heart of MYL

MYL Map of Conflict Regions and Territories

→ 3Chair Practice

 

Week 4

→ Review, Integration, and Closing

SCHEDULE

Foundations of Mediate Your Life
Facilitated by MYL Certified Trainer: Paula Willoquet

 Wednesdays, December 2, 9, 16, 30
10am-Noon Pacific Time (PST)
1-3pm Eastern Time (EST)
7-9pm Central Europe Time (CET)

 

Ways to Train with Mediate Your Life

Learning Materials