Learning Resources

Handouts, Websites, and More

Handouts [hyperlinked]

Nonviolent Communication (NVC) Resource Links [hyperlinked]

Other Recommended Resources [hyperlinked]

Waking Up Course - mindfulness meditation app that offers nondual awareness practices, theory, and interviews with a breadth and diversity of mindfulness teachers, and much more

Insight Timer - meditation and relaxation app, thousands of meditation teachers, lots of free material as well as paid

Tim Freke - philosophy of "unividualism," emergent/evolutionary spirituality, integrates dual and nondual mindfulness, and science and spirituality

Kristin Neff - mindful self-compassion

Internal Family Systems - Richard Schwartz

David Whyte - poet, author, speaker, the conversational nature of reality, poetry and organizations

Francis Weller - soul and grief work, community building