Learning Resources


Handouts [hyperlinked]

Nonviolent Communication (NVC) Resource Links [hyperlinked]

Other Recommended Resources [hyperlinked]

  • Waking Up Course - mindfulness meditation app that offers nondual awareness practices, theory, and interviews with a breadth and diversity of mindfulness teachers, and much more
  • Insight Timer - meditation and relaxation app, thousands of meditation teachers, lots of free material as well as paid
  • Tim Freke - philosophy of "unividualism," emergent/evolutionary spirituality, integrates dual and nondual mindfulness, and science and spirituality
  • Kristin Neff - mindful self-compassion
  • Internal Family Systems - Richard Schwartz
  • David Whyte - poet, author, speaker, the conversational nature of reality, poetry and organizations
  • Francis Weller - soul and grief work, community building